Health Outcome Goals

  1. Think like a doctor
  2. Change my thinking
  3. Keep my memory sharp
  4. Groom properly
  5. Build better meals
  6. Trade belly for muscle
  7. Gain flexibility in glutes, hamstrings, and claves
  8. Reach my ideal weight
  9. Build an athletic body
  10. Train efficiently
  11. Have a heart rate of 40-60 bpm
  12. Get bigger biceps
  13. Run a 10K in less than 45 minutes
  14. Squat 125 lbs.
  15. Bench press 135 lbs.
  16. Deadlift 155 lbs.
  17. Do 45 pushups for a minute
  18. Do 35 sit-ups in a minute
  19. Do 30 burpees in a minute
  20. Lower my golf score

Wealth Outcome Goals

  1. Learn how to track personal finances effectively
  2. Adopt a millionaire’s habits
  3. Run my life like a business
  4. Persuade people effectively
  5. Negotiate like a pro
  6. Strengthen your professional network
  7. Launch my career
  8. Pave the road to retirement
  9. Curb my spending
  10. Raise score level to 720
  11. Get a trademark
  12. Stuff my wallet
  13. Earn six figures a year
  14. Own a 30-stock portfolio
  15. Become an entrepreneur
  16. Become an industry leader
  17. Invest in real estate
  18. Shop for the holidays
  19. Generate revenue with e-commerce
  20. Invest in multi-level marketing
  21. Own an American Express Platinum card
  22. Buy a house
  23. Become an author

Social Self Outcome Goals

  1. Becoming a better gentleman
  2. Make a great first impression
  3. Strengthen my personal network
  4. Relocate
  5. Meet new people
  6. Deal with annoying people
  7. Donate to charity
  8. Get into a nightclub
  9. Be popular in bars
  10. Organize a fishing trip
  11. Stand out at a party
  12. Behave at weddings
  13. Have a wine and cheese party
  14. Throw a Super Bowl party
  15. Be a better lover
  16. Be a parent
  17. Watch 12 hours of sports
  18. Organize a camping trip

Personal Enrichment Outcome Goals

  1. Squeeze the most out of every day
  2. Speedread
  3. Do maintenance on the house
  4. Earn a college degree online
  5. Become multilingual
  6. Win at poker
  7. Learn how to entertain me (without a smartphone)
  8. Be a better driver
  9. Survive a casino
  10. Become a bartender
  11. Go hunting
  12. Build a shelter